Long Run Tomorrow, Monday am

Hello All

I know it’s short notice, but I am just back from holiday and having inadvertently entered the Karlsruhe Marathon in four weeks’ time I have realised I need to get a long run in on Monday so as I can check I am not going to embarrass myself in front of our teutonic neighbours by my lack of fitness.

Is anybody interested in doing 22 miles or part thereof to keep me company? Probably earlyish start 7-8. Probably no taxing terrain.

If you are interested email meian.ontinternet@tiscali.co.uk otherwise I shall just have to do it on my own I suppose

Ian

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